Purpose, Profit, Healing

4. Master Time: How to Have More Time and Heal Time-Scarcity

Dr. Vanessa Calderon

If you desire more time in your day or have ever heard yourself say, "I don't have time," this episode is for you.

This week, I break down the real root of time scarcity, and it goes deeper than you think. You’ll learn about the personal, ancestral, and cultural patterns behind the time wound, including:

  • What time scarcity does to your brain and body
  • What you actually mean when you say “I don’t have time”
  • How to begin healing your relationship with time
  • How to have more time, without necessarily doing less

If you ever feel like you're constantly rushing, never have enough time in the day, or feel guilty for resting, you won’t want to miss this episode.